Christmas / New Year Class Timetable

Kuk Sool Won Lowestoft 
Christmas / New Year Class Schedule Last Class of the Year – Saturday 20th December First Class of the New Year  – Monday 5th January  (Usual times) Kuk Sool Won Halesworth Christmas / New Year Class Schedule Last Class of the Year – Saturday 20th December First Class of the New Year  – Tuesday 6th January  (Usual times) 

We would like […]

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NOVEMBER 2014 / DATES FOR YOUR DIARY

Children in Need Thursday 13th November 2014 (Halesworth) Friday 14th November 2014 (Lowestoft) Anti-Bullying Week 17th -21st November National Kuk Sool Black Belt Grading Saturday 22nd November Norwich UEA 9-12pm WKSA Seminar Lowestoft (Waterlane Sports Centre) Wednesday 26th November 6-9pm UK Championships & Masters’ Exhibition Saturday 29th November Liverpool 

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Introduction To The Health Wealth & Happiness Programme

Introduction to our Health Wealth & Happiness Programme, Saturday18th Oct 2-4pm at the Halesworth Dojang – all grades and ages welcome. £10.00 per person – Black Belt Club Members come free of charge. During this session we will be re-capping Kuk Sa Nim’s seven rules for a long and happy life. 

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LOWESTOFT GRADING RESULTS – SEPT 2014

Lowestoft Adult Class JUNIORS YELLOW STRIPE CALAN CRAW CAITLIN GODFREY BLUE STRIPE JAYDEN SPINDLER JENSEN LLOYD BLUE BELT MELISSA GOLDNEY THEO MELDRUM JAKE MILLS RED STRIPE BILLY GIRLING RED BELT ALICIA FARROW JACOB THOMAS KYLAN JOHNSON SONNY WARBOYS ALEX COTON OLIVER KENNARD JACK FERGUSON BROWN STRIPE PAIGE COTON RHIA NEEDHAM ABIGAIL CRAME CONOR FITZGERALD GEORGE […]

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HALESWORTH GRADING – SEPT 2014

Halesworth Adult Class YELLOW STRIPE ALANNA PLANT ADAM SWARBRICK ALANNA PLANT ANN PEACOCK YELLOW BELT ROBERT CAMP JAMIE WATTS HARRY RICHARDSON GENEVIEVE PLANT BLUE STRIPE JOE WAKELIN BEN GOULDING SHANNON BRABBIN CHARLOTTA TRIMBY ALEX JENKINS    BLUE BELT TAMSIN TYRRELL ALAN PEACOCK BROWN STRIPE ELLIE WILLIAMSON MANJIL PUN ANNA WATLING VINCENT NEALE 1st BLACK STRIPE […]

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Dates / September 2014

Sunday September 21st Black Belt Grading  (Halesworth Dojang 10.00am -1pm) Thursday September 25th Halesworth Junior / Adult coloured belt Grading Friday September 26th Lowestoft Junior / Adult coloured belt Grading Saturday September 27th Black Belt Club / Introduction to the Health Wealth & Happiness programme  –  Final Leadership Programme  (Halesworth Dojang 2 – 4pm)  Further details […]

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HEALTH, WEALTH & HAPPINESS

THE ORIENTAL SYMBOLS OF HEALTH, WEALTH & HAPPINESS After the recent success of our award winning Children’s Character Education Programme. JIKJN Alison and myself have been working on a new ‘Adult’ extra-curriculm programme called – Health, Wealth & Happiness. This will consist of the many steadfast principles and ideas from both Eastern and Western philosophies, that […]

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Board Breaking

Listed below are some basic components for Board Breaking 1.    Positioning / Check holders 2.    Mental clarity / Focus on the target and forget everything else 3.    Visualization / See the board as already broken 4.    Distance / Aim through the board 5.    Composure / Take your time 6.    Speed + Balance = Power 7.    […]

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